Tom Gale Hypnotherapy – Hypnosis for deep sleep, relaxation and confidence.
This hypnosis track is designed to help you relax and sleep. Please do not listen to this when you need to concentrate, such as when driving or operating machinery. This is best listened to as you lay down to sleep but you can listen to it any time that you want to relax. The hypnosis runs for 42 minutes and then the music volume reduces so that you can stay asleep. You will be able to wake up from trance at any point if you need to.