Insomnia relief hypnosis is not the same as sleep, but it can lead easily into sleep. And the aim is that you drift into sleep while you listen to this insomnia relief hypnotic session.
If you can’t sleep, or find it difficult to get to sleep, this insomnia relief hypnosis session can help you sleep better.
Many people have found that going to a hypnotist to be hypnotized for insomniac conditions work far better than pills or counting sheep.
In fact, the parents of a client of certified hypnotherapist, James E. Graham, C.Ht. paid psychologists and sleep treatment specialists over $22,000 to find a cure for their son’s sleep problems.
After one insomnia relief hypnosis session with Graham, he has been sleeping like a baby ever since.
Sleep hypnosis programs allow the user to enter into the Alpha and Theta states of consciousness quieting the mind and leading the subject into a peaceful trance like state.
This in turn helps the subject to let go and enter the Delta state of consciousness which is the deep sleep state.