Welcome to this sleep hypnosis for floating relaxation, to help calm your mind before deep sleep.
This guided hypnosis experience is a form of sleep meditation with spoken suggestions for complete relaxation, accompanied with a soothing soundscape of gentle background sleeping music.
This hypnotic session combines aspects of self hypnosis, guided meditation and guided visualization to allow a beautiful sense of simply floating away into wonderfully tranquil, positive dreams.
Listen along and allow yourself to relax deeply, as you learn how to let go of physical tensions in the body, as well as melt away unwanted stresses or worries in the mind. Reduce the effects of too much thinking, as you turn down any excessive noise of mind chatter by more easily floating and drifting into blissful sleep for every bedtime.
I hope you relax and enjoy this journey towards your positive self empowerment 🙂
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This session is suitable for repeated listening. Regular listening to hypnosis will help compound all positive suggestions for your own holistic healing results.
The ending of this session will offer suggestions for drifting and dreaming into a peacefully deep, refreshing and rejuvenating sleep. This track may also be useful for relieving symptoms of insomnia, depression, anxiety and rumination.
#hypnosis #hypnosisforsleep #sleephypnosis
Original vocals and video by Michael Sealey © 2019
Music tracks credit:
“Daydreams” – by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.
Royalty Free Stock Footage and Animations credits: