Welcome to this guided self hypnosis experience for helping you reduce and reverse your symptoms of jaw tension and teeth grinding (also called bruxism) as you sleep, along with problems due to TMJ or TMD (temporomandibular joint disorder).
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Simply listen along to the deep relaxation suggestions presented to your subconscious mind, as you allow your unconscious self to create powerful and permanent solutions towards overcoming jaw and mouth joint stress, insomnia, tension and over-thinking – which can be the cause of facial tension and jaw clenching.
This self hypnosis experience may be repeated as often as you choose to reinforce your positive intentions, calmness, stress relief, anxiety reduction and improved sleep.
Guided Meditations: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8Co6HAHWqYCrE5xQyA1u62
7 Day Self Hypnosis Personal Transformation Challenge: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_G2Tu_XPdT3I7M_My4HEI2
Sleep Hypnosis: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_Po7RGMHFJ4kNbavmHhYhJ
Hypnosis for Anxiety: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8mmOMo4zFsk7JeSxdEeZbt
More MP3 Download Collections:
5 Hypnosis Sessions MP3 Collection:
Sleep Hypnosis Ultimate Special Collection 5 x MP3s
Vocals and photography by Michael Sealey © 2016